Tag Archives: picturefit

Calisthenics Explained – Are Bodyweight Exercises Good For Building Muscle?

Workouts that makes use of only the weight of your body as resistance are known as calisthenics. And, just as any other “resistance” training, the goal in executing calisthenics is to promote muscle mass growth and also toughness. Stemming from the Greek words “kalo,” which means “beauty”, and also “sthenos”, which suggests “strength,” calisthenics climbed forward in the… Read More »

5 Common Weight Loss Mistakes – Improve Your Weight Loss Success

Oh, fat burning, weight loss, lose the belly or drop the gut. It doesn’t matter what you call it everyone wants to lose some quantity of weight. Well, almost everybody. And chances are, you’ve tried your hand on different weight-loss approaches, as well as a good amount of you have actually discovered results, yet the frustrating bulk, unfortunately,… Read More »